The book you wish your parents had read

Experienced psychotherapist Philippa Perry gives a moving account of her work and family life, and reveals how we heal, rather than pass on, painful experiences from our own childhood. If we realise that our own upbringing influences our relationship with our children, we can learn from mistakes - and make amends for them. We learn how to break out of negative behavior patterns and deal with impulsive feelings.

The #1 bestseller from the UK and my recommendation to all parents out there.